Red light therapy stimulates the production of mitochondrial energy in the cells. The Mitochondria of a cell is a powerful organelle that produces the energy that we need.
Your cells absorb the red light, and the mitochondria within the cell boost the electron transport chain. This electron transport chain drives the synthesis of your body’s chemical energy: ATP, otherwise known as adenosine triphosphate.
By boosting this energy, you experience a variety of benefits on a cellular level.