How does LiveO2 work?

LiveO2 combines light exercise with concentrated oxygen delivery to improve how your body uses oxygen at the cellular level. During treatment, adaptive contrast technology safely increases and decreases oxygen concentrations while you move. This process challenges your system in a controlled way, helping train your mitochondria to produce energy more efficiently. Unlike passive oxygen approaches, IHHC uses oxygen therapy in Hiawatha through LiveO2 to actively conditions your cardiovascular and neurological systems. Over time, this can improve VO2 max, sharpen focus, enhance endurance, and support recovery.

How do I know if LiveO2 is right for me?

LiveO2 may be appropriate if you struggle with: Fatigue Brain fog Reduced stamina Slow recovery Lyme disease Mold exposure Neuropathy Cognitive decline Many patients who feel like their energy has steadily declined benefit from improving oxygen efficiency. At IHHC, we evaluate your history and current symptoms before recommending care. Our approach to oxygen therapy in Hiawatha aligns with your broader functional and Integrative medicine plan, ensuring treatment supports your long-term health goals.

How often can I receive treatment?

Frequency depends on your health status and goals. Many patients begin with 2 to 3 sessions per week for several weeks to build momentum. Others incorporate maintenance sessions once they establish improved endurance and clarity. Because we use oxygen therapy in Hiawatha to focus on conditioning your oxygen utilization system, consistency often produces the most noticeable improvements. We customize recommendations based on your progress and overall treatment plan.

When will I see results?

Some patients notice increased mental clarity and energy within the first few sessions. Improvements in endurance, recovery, and VO2 max typically build over several weeks of consistent treatment. As your body becomes more efficient at using oxygen, gains tend to feel sustainable rather than temporary. Our goal is steady, measurable improvement that supports long-term vitality.

Oxygen therapy in Hiawatha

Optimize Oxygen Performance

Build My Treatment Plan

Consultation Required?

Yes
Treatment Length

30 to 45 minutes
Downtime

None

Build My Treatment Plan

Consultation Required?

Yes
Treatment Length

30 to 45 minutes
Downtime

None

Restore Energy. Reclaim Vitality.

LiveO2 adaptive oxygen therapy supports conditions rooted in poor oxygen utilization and mitochondrial dysfunction. By training the body to use oxygen more efficiently, our providers at Integrative Health and Hormone Clinic help improve energy, clarity, endurance, and recovery.

Lyme disease
Mold-related illness
Cognitive decline
Neuropathy
Reduced VO2 max

Process

Our Process for LiveO2

Initial Consultation

Our professionals begin with a conversation about your health history, current symptoms, and overall wellness goals to determine whether LiveO2 adaptive oxygen therapy is the right fit for you.

Evaluating Oxygen Utilization

We assess key areas where oxygen optimization can support energy, cognitive function, and physical performance to customize your LiveO2 treatment plan.

Treatment

During your session, your provider guides you through exercise while you breathe in concentrated oxygen through a specialized system.

Frequently Asked Questions

Experience Personalized Care

With a wide range of treatment options at Integrative Health and Hormone Clinic, we target the root cause of your symptoms.

Build My Treatment Plan

Treatment Planning Tool Phone Application Graphic

Products

Check Out Our Products

We have an online store of products that you can implement into your routine to improve your well-being.

Our Book & Podcast

See Our Supplements

Why Integrative Health & Hormone

Root Cause Resolution

We’re dedicated to identifying and addressing the underlying causes of health challenges, not just treating symptoms.

Personalized Care

We recognize each patient’s unique health journey and tailor our approach to individual needs, goals, and circumstances.

Collaborative Partnership

We foster meaningful partnerships with our patients, working together to achieve lasting health transformation.

Meet the Team

Meet our team of compassionate professionals who will partner with you to personalize your care.

Meet the Team

Our Patients' Stories

The staff is friendly and very helpful. Stephanie Gray cares about you as a person and ensures you understand your health plan. She also involves you in making best choices for your…

Kimberly J

The staff is friendly and very helpful. Stephanie Gray cares about you as a person and ensures you understand your health plan. She also involves you in making best choices for your lifestyle.

Kimberly J
Highly recommend!!! I was really struggling with sleep, energy, mood swings, libido and weight. I went to my PCP but would just get short term relief until I went to see Stephanie…

Theresa B

Highly recommend!!! I was really struggling with sleep, energy, mood swings, libido and weight. I went to my PCP but would just get short term relief until I went to see Stephanie Gray! She went to the root cause and really checked all my functions and levels, who knew hormones played such a vital role in every problem I was having! I am so happy I finally found a solution! Professional office and staff!! Don’t wait until you feel no hope, there is a solution!!!

Theresa B
Got the help I needed to navigate menopause thanks to Dr. Gray and her staff! Information overload, but worth it. Ask the questions! Take thorough notes. Repeat process! Dr. Gray is so…

Gina K

Got the help I needed to navigate menopause thanks to Dr. Gray and her staff! Information overload, but worth it. Ask the questions! Take thorough notes. Repeat process! Dr. Gray is so knowledgeable and truly wants you to have your best health. Yes, it is very expensive and there is a LOT of testing, but getting results has been beneficial.

Gina K
Always amazed at how comfortable I feel with such a capable Doctor Gray and staff.

Joan L
Very clean and top of the line office. I seen Joy and was very impressed with her caring personality and thoroughness during my first appointment.

Kayla H
Dr Gray is always so receptive to listening to my concerns and helping me achieve my longevity goals. She is very knowledgeable and passionate about maximizing my health and lifespan.

Joseph T
I have been a patient of Dr Gray for many years. She and her office staff are very friendly, caring and thorough. Would recommend for any Integrative adult health care needs you…

Kathy U

I have been a patient of Dr Gray for many years. She and her office staff are very friendly, caring and thorough. Would recommend for any Integrative adult health care needs you have.

Kathy U
The first Doctor to TRULY listen and believe me when I say I have issues and try to FIGURE them out instead of guessing!

Susan B
So glad to have a doctor who wants to get to the root of the problem and not just give me pills. All the staff is wonderful.

Jenny R