Today, I shatter some myths, share some breakthrough research, and dive into how hormone optimization could be the missing piece in your health and longevity puzzle.
Click here to tune in for some life-changing insights.
Key things to know when using HRT:
- Start bioidentical hormones within 10 years of menopause for the best results
- Choose safer delivery methods (not oral) to reduce risks
- When and how you take hormones is more important than the hormones you take
In this episode:
- How HRT relieves symptoms faster than any other treatment in my clinical practice.
- How the Women’s Health Initiative study misled patients despite its flaws
- How bioidentical hormones differ from synthetics
- The best time to start HRT
- The benefits of well-administered HRT
- The value of testosterone for women
- Why the delivery method matters
- How proper nutrition, gut health, and detoxing can enhance the safety and effectiveness of HRT
