I’m excited to have Povilas Sabaliauskas, the CEO of Pulsetto, joining me for a two-part series.
I truly believe that the Pulsetto is the best vagus nerve stimulator on the market. Today, in Part 1, Povilas explains what the vagus nerve is and how it acts as a necessary mental toothbrush for us.
The Benefits of Vagus Nerve Stimulation
- Helps the body shift from fight-or-flight to relaxation
- Enhances sleep quality and supports faster recovery
- Builds long-term stress resilience
- Calms the nervous system and promotes mental well-being
In this episode:
- Why the vagus nerve is called the highway to health
- How the vagus nerve controls the body’s ability to switch between stress and relaxation
- How electrical stimulation can help the body to switch from fight-or-flight to rest-and-digest
- How vagus nerve stimulation boosts stress resilience, sleep quality, and recovery
- How daily practices can train your body to handle stress more effectively
- How the Pulsetto device acts like a mental toothbrush to reset the brain
Links and Resources:
Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session.
