Greatest Hits: Keto Green Approach to Hormones

Greatest Hits: Keto Green Approach to Hormones with Dr. Anna Cabeca

Did you know that raising your love hormone, also known as oxytocin, is a key way to improve your health, hormones, and longevity? The Girlfriend Doctor, Dr. Anna Cabeca, joins me to talk about happy hormones, sexual health, and her Keto-Green way of living.

How to Increase Your Oxytocin

  1. Practice Gratitude Journaling
  2. Make Time for Laughter and Play
  3. Have Great Sex
  4. Enjoy Time with Your Friends
  5. Do Any Activity that Brings you Joy

 

LISTEN TO THIS EPISODE

 

Support the launch by purchasing your copy on September 29th! Available at ⁠⁠YourLongevityBlueprint.com⁠⁠, with local copies coming to the Integrative Health and Hormone Clinic in Eastern Iowa this October.

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