Dr. Gray earned her Doctor of Nursing Practice (DNP) from The University of Iowa College of Nursing in 2011, graduating as one of only 12 candidates in her cohort. She also holds both her Master’s and Bachelor’s degrees in nursing from the same prestigious institution, as well as a Master’s in Metabolic Nutritional Medicine from the University of South Florida’s Medical School (2015). With over 15 years of clinical experience as a nurse practitioner, she has become a recognized authority in integrative medicine, seamlessly blending conventional approaches with evidence-based complementary therapies.
Dr. Gray holds numerous specialized certifications that set her apart in the field:
- Anti-Aging & Regenerative Medicine Leadership:
- The only nurse practitioner in Iowa certified through the American Academy of Anti-Aging Medicine’s Board of Anti-Aging Health Practitioners (ABAAHP)
- One of only two professionals in Iowa to complete the Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine (2013)
Iowa’s first BioTe Certified provider for hormone pellet therapy (2014) - Exclusive Platinum BioTe provider since 2019, having completed over 7,000 procedures
- One of only two individuals in Iowa certified in Dr. Jacob Teitelbaum’s Fatigue and Fibromyalgia protocols
- The sole practitioner in Iowa trained in Ben Lynch’s Methylation & Clinical Nutrigenomics
- Certified IV Nutritional Therapy provider through International IV Nutritional Therapy for Professionals
- Certified Wahl’s Protocol® Health Professional
- Dr. Nirala Jacobi’s SIBO Doctor approved practitioner
- Dr. Jill Christa’s certified mold literate provider
Dr. Gray’s groundbreaking doctoral research identified crucial connections between estrogen metabolism and breast cancer risk. Her work demonstrated how women can proactively reduce their breast cancer risk through specialized testing (2:16 alpha hydroxyestrone ratio) and targeted nutritional interventions using Diindolylmethane (DIM). This research has influenced clinical practice guidelines and earned recognition at prestigious conferences, including the American Academy of Nurse Practitioners 27th Annual Conference.
As co-owner of the Integrative Health and Hormone Clinic in Hiawatha, Iowa, alongside her husband Eric, Dr. Gray has created a revolutionary model of patient-centered care. Her expertise has been featured in top-tier publications including: Vogue, Prevention, MindBodyGreen, Fox, Woman’s Day, and many others. She previously served in key leadership roles, including Public Relations and Marketing for the Iowa Nurse Practitioner Society.
Dr. Gray is the bestselling author of “Your Longevity Blueprint,” creator of the innovative FNP Mastery App, and host of the acclaimed “Your Longevity Blueprint” podcast. With five successful seasons under her belt, her podcast ranks in the top 1% of all podcasts worldwide, reaching thousands of listeners seeking evidence-based health insights and practical longevity strategies. Together with her husband Eric, she co-founded Your Longevity Blueprint nutraceuticals, providing patients with premium, evidence-based supplements. She has also contributed to nursing education, teaching in the University of Iowa’s DNP program.
Dr. Gray believes in empowering patients through education, helping them take an active role in their health journey. She embraces a holistic approach that honors the mind-body-spirit connection, ensuring that each patient receives personalized care tailored to their unique needs and goals.
When she’s not transforming lives in the clinic, Dr. Gray enjoys outdoor adventures with her husband Eric and their sons, William and Michael, embodying the vibrant, balanced lifestyle she helps her patients achieve.
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