Yes, our infrared sauna in Hiawatha comes with 6 pre-set programs. We adjust the setting depending on your health goals. Our experts discuss the settings you will need at the time of your appointment and the variety of benefits that infrared saunas provide.
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Consultation Required?
Yes
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Treatment Length
30 minutes
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Downtime
None
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Consultation Required?
Yes
-
Treatment Length
30 minutes
-
Downtime
None
Sweat Smarter, Not Harder
At Integrative Health and Hormone Clinic, we help patients improve their wellness with our infrared sauna in Hiawatha. The heat from infrared saunas penetrates deep into the skin, promoting relaxation, improving circulation, and aiding in detoxification.
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Longevity
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Detoxification
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Immunity
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Heart health
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Weight loss

Our Process for Infrared Sauna

Scheduling Your Session
Our team will work with you to find a time slot for you to experience our infrared sauna.

Treatment
You will experience a relaxing session in our state-of-the-art infrared sauna to boost your wellness on a cellular level.

Results
You will start experiencing the aesthetic and health benefits of the cellular improvement that the infrared light stimulates.
Our infrared sauna in Hiawatha works by emitting infrared light that is absorbed by your cells. The infrared light stimulates the mitochondria within your cells to enhance their function which improves your health and slows aging. Along with this, the heat from the sauna activates your sweat glands, helping with detoxification.
The heaters within our sauna are third-party tested 95-99% emissive to which means they produce powerful heat that your body will absorb. It is also the only FIR heater clinically shown to raise core body temp 3 degrees. Reach out to a member of our team to learn how our infrared sauna can be an essential part of your treatment plan.
The mitochondria are organelles within the cell that is responsible for energizing the cell to complete the biochemical processes. The mitochondria works by storing a molecule called adenosine triphosphate otherwise known as ATP which fuels your cells.
Our infrared sauna in Hiawatha boosts the mitochondria’s abilities to enhance your health and promote longevity. Book an appointment to experience a relaxing 30-minute session in our infrared sauna.
Experience Personalized Care
With a wide range of treatment options at Integrative Health and Hormone Clinic, we target the root cause of your symptoms.


Products
Check Out Our Products
We have an online store of products that you can implement into your routine to improve your well-being.


Start Your Journey
Request an appointment to begin your journey to sustainable wellness and vitality. It’s time to take back control of your health.
