Healthy Recipes
Choco-Loco Taco
Author: NadaMoo kitchen Modified by: IHHC Ingredients: 4 Gluten-free tortillas (I use Siete Brand) 1 Pint NadaMoo (organic dairy free ice cream) 1 C. Chocolate chips (I use Enjoy Life brand) Cinnamon to taste Topping of choice Topping of choice Coconut Oil Directions: Wrap tortillas in a slightly damp cloth or paper towel and microwave…
Read MoreVanilla Berry Ice Cream Cake
Author: NadaMoo Kitchen Modified by: IHHC 1 C. NadaMoo vanilla ice cream (organic and dairy free) 1 C. Halved strawberries ½ C. Frozen blueberries ½ C. Frozen raspberries 1 C. Coconut milk, add more as needed (I use So Delicious) Instructions: Place halved strawberries around the edge of a glass bowl. Spread ice cream on bottom…
Read MoreVegan Corn Muffins
Prep Time: 5 minutes Cook Time: 18 minutes Total Time: 23 minutes Servings 12 Author Kelly Roenicke Modified by IHHC Ingredients 1 1/2 cups yellow cornmeal 1 cup white spelt flour or a gluten free flour blend* 3 Tbsps organic cane sugar 3 1/2 tsps baking powder 1 1/4 tsps sea salt 5 Tbsps unsweetened…
Read MoreQuinoa and Asparagus with Lemon Mustard Vinaigrette
Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Servings: 4 Author Kelly Roenicke Modified by IHHC Ingredients 1 cup quinoa 1 teaspoon olive oil or avocado oil 1 small onion chopped 2 garlic cloves sliced 1 bunch asparagus 1/2 Tablespoon olive oil 3 slices crispy bacon (crumbled)* For the Dressing: 2…
Read MoreDairy Free Spinach Artichoke Dip
A creamy and delicious baked vegan spinach artichoke dip, served warm from the oven and made from scratch with cashew mozzarella. Naturally vegan, dairy-free, and paleo! Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 3 cups Calories 111 kcal Author Yup, it’s Vegan Modified by IHH Clinic Ingredients For the…
Read MoreHomemade Potato and Chorizo Hash
Avocado Sauce Ingredients 1 medium avocado, pitted and skin removed (5 oz avocado flesh) 1/2 cup (120 mL) water 2 tbsp allergy-friendly mayo (I prefer JustMayo) 1 tbsp lime juice 1/2 tsp salt Chorizo Hash Ingredients 4 tsp smoked paprika 2 tsp chili powder 1/2 tsp freshly ground black pepper 1/2 tsp garlic powder 1/4 tsp…
Read MoreAllergen Free Vanilla Cake with Chocolate Ganache
Cake Ingredients 1 1/4 cups sorghum flour 1 cup millet flour 1/2 cup tapioca flour 1/4 cup arrowroot starch 2 tsp baking powder 1 1/2 tsp xanthan gum 1 tsp baking soda 1 tsp salt 1 1/2 cups granulated sugar 2/3 cups coconut oil, melted 1 3/4 cups unflavored sparkling water, divided (1/4 cup +…
Read MoreAllergen Friendly Smore’s Bars
S’Mores Ingredients 1 cup (2 sticks) dairy-free, soy-free margarine, such as Earth Balance 1 1/2 cups cane sugar 6 tbsp aquafaba egg replacer (see egg replacer note at end of recipe) 2 tsp vanilla extract 2 3/4 cups Cat’s Gluten-Free Flour Blend (see recipe below) 1 3/4 cups gluten-free graham cracker crumbs (1 8-oz box…
Read MoreNutbutter Cups
Ingredients ¼ C. Unrefined, organic Coconut oil ¼ C. Sunbutter (or whatever nut/seed butter you prefer) 1Tbs. Hemp Seeds 1Tbs. chocolate chips or dark chocolate candies (I use Little Secrets brand) 1Tbs. dried cranberries 1 Scoop unflavored protein powder ( I use the Ancient Nutrition brand) 1 C. dairy free chocolate chips Directions Pour the…
Read MoreBaked Oatmeal Cups for on-the-go!
Ingredients 2 eggs 2 tablespoons oil such as avocado or light olive oil 1/2 cup water 1 cup dairy free milk (I use Ripple brand pea based). 2 teaspoons vanilla extract 1/3 cup brown sugar 2 1/2 cups old fashioned oats 2 teaspoons baking powder 1 teaspoon ground cinnamon Optional toppings: mini semi-sweet chocolate chips,…
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