Kiran Krishnan, the Founder of Microbiome Labs, joins me today for the first part of a two-part series on how a healthy microbiome impacts longevity. Kiran is a pure genius and unpacks a lot in this series!
Today, in Part 1, he provides in-depth examples of why gut health translates into full-body health. He gets into what spore-based probiotics are and where they come from, and he also shares about psycho-biotics for mental health.
Ways in which spores change the terrain in the gut:
- They modulate the immune response against other microbes
- They produce compounds that target certain organisms and modulate certain aspects of the immune response
- They increase the monitoring, scope, and understanding of the microbial environment for your intestinal lining cells and immune cells
- They directly impact the presence of pathogens
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