How to Heal Your Hormones with Dr. Stephanie Gray

By Dr. Stephanie Gray | Jun 6, 2017

Are you a hot hormone mess? Emotionally and physically exhausted? Do you also have other health issues like gut distress? If so, you may have imbalanced hormones, thyroid dysfunction or even food sensitivities or intolerances. Learn that you’re not alone in your symptoms, get lots of tips, and listen to successful healing stories and solutions…

What about supplements?

By Dr. Stephanie Gray | Mar 15, 2017

Dr. Stephanie Gray from the Integrative Health and Hormone Clinic joins us to answer another health related question. Today she talks about supplements: which ones work and which ones don’t.

Hormones and Valentine’s Day

By Dr. Stephanie Gray | Feb 14, 2017

Dr. Stephanie Gray from the Integrative Health and Hormone Clinic joins us to answer questions about hormones and the way they tie into relationships.

Sleep Habits

By Dr. Stephanie Gray | Jan 18, 2017

Dr. Stephanie Gray joins us from the Integrative Health and Hormone Clinic to talk about the importance of sleep and how to get more of it.

Caring for the Aging Population

By Dr. Stephanie Gray | Dec 21, 2016

Dr. Stephanie Gray from the Integrative Health and Hormone Clinic joins us to address common questions for a nurse practitioner. Today she talks about caring for an aging loved one.

Dr. Stephanie Gray on Keeping Healthy for the Holidays

By Dr. Stephanie Gray | Nov 23, 2016

Dr. Stephanie Gray, a nurse practitioner at the Integrative Health and Hormone Clinic, elaborates on the duties of a nurse practitioner while also talking about how to avoid the holiday sicknesses.

Duties of a Nurse Practitioner

By Dr. Stephanie Gray | Nov 18, 2016

Dr. Stephanie Gray talks about the duties of a nurse practitioner and also describes the differences between a nurse and nurse practitioner.

Homemade Electrolyte Drink

By Dr. Stephanie Gray | Aug 15, 2016

Dr. Stephanie Gray from the Integrative Health and Hormone Clinic teaches us how to make a homemade electrolyte drink full of nutrients essential to our body.

Interview with Dr. Stephanie Gray

By Dr. Stephanie Gray | Jun 10, 2016

Dr. Stephanie Gray from the Integrative Health and Hormone Clinic informs us of what kinds of food might cause inflammation in our bodies.